Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Wednesday, May 28, 2014
@ home
7 min amrap
5 back squats 135#
5 higher than normal box jumps
7 rnds with some into 8
Box jumps felt great. Squats with belt.. Felt great as well. Short burner. Very fun. Want todo it again with more weight next time.
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