Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Thursday, May 29, 2014
@ home
12 min amrap
10 single arm db snatch (5 each arm)
10 burpees
200 meter run
7 rnds?
Think it was about that much. Pushed hard. Had some competition pushing me. Would not get beat! Getting there!
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