A: 5x3 clean pulls
B: 7 rft of (15 min cap)
10 wallball shots
15 deads @ 195
run 50 meter forward
run 50 meter backwards
A: 135#
B: 6 rnds w/ 2 wallball shots
Felt good. Deads were tough. Need to get back on the bar. Possibly new gym location!!
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