Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Monday, October 14, 2013
@ Home
A: 5-5-5-3-3-3
HHC
B: 10-1 SAS w/ 1.5 pood
tire flip down
10-1 air squats
tire flip back
A: 115#
B: 13:07
Feeling super fast & strong...leaning out it working well for me.
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