Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Tuesday, May 21, 2013
@ Home
A: 3rft of
30 box jumps
OH Tire flips 25 yards
30 med ball squat cleans
OH Tire flips 25 yards (back to box)
A: 18:21
Box jumps went very well. Squat cleans kill life. Tire flips are fun...hips hips hips!!
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