Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Friday, April 5, 2013
@ The Van Houtens
A; Run 1 mile w/ 75# sandbag
straight into a normal paced 1 mile run
A: No time kept
Just a little something I did w/ John. Also some therapy. It was fun. Bag was heavy!!
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