Friday, March 8, 2013

@ MoonTown

A: Warmup
B: Backsquat 5rm
C: 12 Tabata cycles of KB Snatch/KB Goblet squat/KT PP

A: Done
B: 185#
C: Done

Nothing spectacular but just trying to get back to it. I'm not sure if I had another WOD somewhere but you know that they say?? "If you can't remember what rep your on go back to the last one you know that you completed" So if I did a WOD before today, well I didn't do it.

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