Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Tuesday, February 12, 2013
@ Work
A: 75 push press w/ 40# db
w/ 20 dubs EMOM
14:03
Thought I was done after the most recent soreness but I was itching for a WOD. This one was a good one. Tough w/ transitions.
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