Wednesday, February 20, 2013

@ Home (Ocala)

A: 12 min AMRAP
10 OH in place lunges (R) 1.5 pood
15 pullups
10 OH in place lunges (L) 1.5pood

A: 4 rnds

Leah & I in the afternoon just before picking up Ella. Too many beers last night put me in the hurt zone. I was near Pukie after this one. OH Lunges were actually fun. Pullups feel strong after rehabing after Angie.

No comments:

Ehrlich's Archive