A: Run 400 meter w/ 75# sandbag on back
Lunge walk the length of the track w/ sandbag 200 meter
OH carry sandbag back to start 200 meter
Lunge walk the length of the track w/ sandbag 200 meter
OH carry sandbag back to start 200 meter
Run backwards 400 meter w/ 75# sandbag on back
5 burpee deadlifts to pick bag back up after dropping
A: 43:08
Super tough but felt good. Lunges were the hardest. It was approx 113 steps to the other side each time. OH carry was so super mental & I didn't want to drop it. Feeling stronger each day. Can't wait for Leah to make it up here so we can WOD together.
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