Saturday, December 1, 2012

@ CrossFit Moon Town

A: Find SRM DL

B: 7 RFT of
12 thrusters @ 75#
9 T2B
run 200 meters w/ med ball in hand

A: 365#

B: 22:48

DL near PR so not to bad. WOD was a good one. Pushed hard through it. T2B were tough had to goto T2R. Thrusters were a bunch...84 total. Class @ new CF box near were I'm living. Prob gonna join and try to get in as one of their daytime coaches. We will see. Miss my babies.

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