Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Tuesday, August 7, 2012
@ Station
A: 10-8-6-4-2 SAS w/ 1.5 pood kb - two tire flips between sets - finish w/ 50 kb swings
A: 8:28
Tore my hand pretty good. Amost everyone @ station did this wod w/ me. Was good times. Came out fast and burnt out abit.
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