Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Sunday, August 19, 2012
@ Station
A: 50-40-30-20-10
Wall Ball shots
Dubs
A: 12:28
Wall ball shots felt great. Shoulders on fire. Dubs were tough but were without any problems. Good Combo.
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