Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Friday, August 10, 2012
@ Station
A: Fran
21-15-9
Thrusters, 95#
Pull-Ups
A: 5:58
Sucky pullup bar that wobbles when you kip. Felt pretty good and strong in thrusters. Prob would have been around 5 mins w/ better pullups bar. Keep moving forward & getting better!!
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