Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Wednesday, April 18, 2012
@ Station
By myself did the following:
Cindy 5 pullups 10 pushups 15 squats
Me: 16 rnds
W/ an SCBA mask on. Felt pretty good but would have like to have gotten a few more. Squats felt great.
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