@ home w/ Leah & the girls watching did the following:
7 rft of
3 towel pullups (sub'n for one 15 foot rope climb)
10 wall ball shots
15 kb swings
20 dubs
Me: 17:38
Kb swings started getting tough. Wall ball shots were prob the best I had ever felt. Made sure torso was upright the entire time.
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