@ Home #26

W/ Leah, Ella & Kaylah w/ did the following:

Girls did:
4 rft of
15 single arm snatches
15 burpees
sprint 200 meters

I did:
4 rft of
run 200 meters
5 Muscle Ups
15 burpees
15 single arm KB snatches

Me: 16 mins

Was a main site sub'd WOD. When I hit failure on MU I did the remaining # of C2B Pullups. Was actually pretty tough. Kaylah helped program this one.