Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Monday, February 13, 2012
@ Home #27
By myself did:
5 rft of 40# split clean, 15 reps 21 pullups
Me: 16:08
Cleans became very tough. Never missed a rep but they were work. Pullups hurt pretty good. Not doing them as often as I used to & I can feel it.
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