Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Thursday, January 19, 2012
@ Station #12
By myself did:
5 rft 12 wall ball shots 12 T2B
Me: 11:11
Buy out sprints & burpees.
Believe I could do better but food choices have not been good & sleep. Keep grinding away I guess.
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