Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Saturday, January 14, 2012
@ Home #9
W/ Leah in the evening we did:
Back Squat 3-3-3-3-3
Me: 135-185-205-225-230(f)-225
Leah did well. It's tough to comit to go full depth. Would feel better if we had bumpers.
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