@ Home #8

W/ Leah @ Home I did the following:

Filthy Fifty
50 Box Jumps
50 Jumping Pullups
50 Kb Swings
50 Walking lunges
50 K2E
50 Push Presss w/ 45# bar
50 Back Ext (sub w/ supermans)
50 Wall Ball shots
50 Burpees
50 Dubs

Me: 29:03
Previous: 29:48

This one killed me. Well not the WOD itself but I was not at all upstairs. After the WOD I didn't remember what happened earlier in the day. It did however all come back to me but it was wierd for a bit. I lost a bit of time in my K2E & PP as I'm sure I could have gotten more reps in a row. The WB's were once again tough but alot better than Kelly was.