W/ Leah & Dave we did the following:
8-1
Box Jump Overs 25 inch box w/ 45# bumper plate on top
& 8-1
Burpee Squat Clean Thrusters w/ 40# db
Me: 9:04
Was a fun WOD. Nothing to difficult. Wind became my issue during the thrusters & then the accuracy component during the jump overs.
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