W/ Dave, Flash & Keller we did the following:
4 rounds w/ the farmers carry as the time keeper
AMRepsAP of
Push Press 85#
Med Ball Situps
Wall Ball Shots
Farmers Walk w/ 50# DB's (time keeper of round)
Me: 297 reps
Wall Ball shots were the only really tough ones. Farmers walk actually felt pretty good but without a doubt was work. Push press was right after walk & grip was on fire. Cept's from recent ZOO WOD still sore. Fun!!
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