Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Saturday, October 1, 2011
@ Park w/ ZOO Peeps
End of Paleo BB-Q WOD
10 mins max reps of Box jumps Atlas Stones Balls Slams Men V. Women
Women had plus one athlete over us & they didn't have the super heavy stone. They won...blah!!
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