Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Tuesday, August 30, 2011
@ The ZOO
W/ Leah, Dave & Shae we did the following:
Deadlift
1-1-1-1-1-1-1
Me: 385#
20#'s better than my previous PR. Tried for 400# but was only just able to get it off the ground. Next time.
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