W/ Dave, Keller, 'new guy' & 'probie' we did the following:
Tabata Mash
6 cycles of the following couplets
KB Swing/Ball Slams
Tire Jumps/Push Press w/ 20# db
Situps/Pushups
Me:543
Score based on total # of reps. Didn't want to workout out but once we started it was game on!!
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