@ Station

W/ Dave & Flash we did the following:

As a team each member completes the following:
10 G2OH w/ 95#
20 Wall Ball Shots
30 Ball Slams
40 Situps
10 Thursters W/ 95#
Buy out: flip tire from pullup bar to road & back to station. Time stopped when tire was returned.

13:?

Flash did very well. Nice little throw together.