W/ Dave, Keller & Flash we did the following:
Time keeper did 10 burpee/box jumps
Performed one of the following during the burpee/bj effort
pushpress wallball shots w/ 20# ball
clean 135#
GTOH w/ 50# DB
Score based on total # or reps. Dave & I cleaned 135# and Keller & Flash scaled both the clean & GTOH.
Me: 105 reps w/ the WIN
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