Monday, July 11, 2011

@ Station

W/ Dave, Flash & Keller did the following:

AMRAP in 15 mins of
10 T2B
10 Shoulder to OH w/ DB
10 Box Jumps


Me: 8 -6 box jumps

Per Flash he had me pegged @ 9 rounds. I wish I could have meet his request, however it came after the WOD and was never officially a challenge. Started losing my T2B rhythm @ around the 4 rnd. This one was a fun one.

No comments:

Ehrlich's Archive