Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Wednesday, May 11, 2011
@ The ZOO
W/ the 9:30 group did the following:
AMRAP in 8 mins of 3 wall walk 10 GTO Me: 5 rnds - 7 GTO
Wall walks put a hurting on the GTO's but it was a fun one because of the new movements.
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