Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Monday, May 2, 2011
@ The ZOO
The day after my B-Day party & feeling a bit hungover did the following:
12 min AMRAP 5 KB swings, 2 pood 7 Goblet Squats, 2 pood 10 box jumps w/ 45# plate on top
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