Monday, May 2, 2011

@ The ZOO

The day after my B-Day party & feeling a bit hungover did the following:

12 min AMRAP
5 KB swings, 2 pood
7 Goblet Squats, 2 pood
10 box jumps w/ 45# plate on top

Me: 7 +6 GS

No comments:

Ehrlich's Archive