@ Station

W/ Dave judging did WOD #3:

AMReps & Rounds AP in 5 mins:
165# squat clean
165# push jerk
Round included both the clean & jerk but if you missed the jerk you could power clean it up and go for the jerk to complete the round.

Me: 2 rnds w/ one extra squat clean

Then Dave & I did:

5 rft of
run 400 meters
5 pull ups
10 burpees
Me: 10:41
Dave: 13:46

Dave did well even w/ BooBoo shoulder. This was a fun short little WOD. Can't wait till next week w/ WOD #3!!