Once again w/ Dave watching made a second attempts @ WOD #1:
AMRAP in 10 min
30 DUBs
15 Power Snatches, 75#
5 rnds & 25 dubs
A noticeable improvement. I had watched some of the competitors vids the night before & stratigized a bit. Turns out that HQ is extending the deadline & I will be able to perfrom this WOD again. After a bit of rest I will do it again next week. Watch out 6 rnds!!! I'm comming for you!!!
No comments:
Post a Comment