After 2 days of much needed rest I did the following while visiting Bubbie:
5 rft of
run 400 meter
10 burpees
20 squats
30 dubs
22:10
Ran while pushing Ari in stroller. Burp's,squats & dubs were all completelly unbroken which was a surprise as my abs have been killing me since that GHD situp WOD earlier in the week. Belly has been super swollen & very sore so it felt very good to get out there & beat myself up.
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