Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Monday, March 14, 2011
In Boca
During visit to Boca Raton did:
Tabata Mash-Up Squats Unloaded Push-ups Dubs Baby Toss (only able to get about 4.5 rnds in w/ baby) Finished up w/ AFAP 400 meter run
Just working up the body in prep for the CF-Games Open
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