W/ Burk & Keller did the following:
Triplet of:
One arm DB snatch
Situps
Pushups
#1-#2-#3-#4
50-40-30-20 - Snatch
40-30-20-10 - Situps
30-20-10-1 - Pushups
Got a call @ end of 3rnd. Came back & finished it up. Around 23 mins. I like the single arm snatch.
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