W/ Burk @ Station did the following:
One athlete sprtings 100 meters while the other Deadlifts 265#.
Score based on complete reps before sprinting athelet returns.
All work done w/in a 12 min period.
Me: 47 lifts
Burk: 37 lifts
Ouch!!! Bar was @ a slight angle on the ground & I felt a *POP**BOING* when I was lifting on one of our last sets. Rest day tomorow as my back is sore & very tight. Left hip still giving me a bit of issues but will work on it during rest days.
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