Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Sunday, February 6, 2011
@ Home
While @ home w/ Leah yelling @ me:
5 rft of
3 back squat, 185#
3 hspu
30 dubs
8:10
Pretty easy. HSPU were the only broken movement towards end of WOD.
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