Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Saturday, February 5, 2011
@ Station
OverHead Squats
3-3-3-3-3
65#,75#,95#,105#,115#(f)
I have a 135# OHS but I wanted to see what I could do w/ sets of 3. Felt pretty strong. Will keep hitting the squats.
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