W/ Leah did the following @ The ZOO:
Dead Lift 3-3-3-3-3
Then:
AMRAP in 12 mins of
DL 205#, 5 reps
10 jumps overs (there & back = 1)
DL: finshed w/ 335# 3rm
WOD: 14 rnds w/ 3 deads
During the met-con I was sure I was doing more than 10 jump overs due to the fact that I couldn't count. I so badly wanted to get 15 rnds. Sarah was up visiting & joined us for some fun. I was par w/ my muscle-up & dub challenge before the begining of the WOD.
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