Wednesday, November 17, 2010

@ The ZOO

@ ZOO Leah, Dave, Shae & I did the following:

10-9-8-7-6-5-4-3-2-1 of
Pullups
Unloaded pushups
Kb Swings (2 pd/1.5pd)
Push Press (115#/65#)

Me: 20:10
Leah: 20:38

This one crushed me. The 115#'s that I had suggested was the hardest w/in that whole WOD.

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