Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Thursday, November 18, 2010
@ The ZOO
@ ZOO Leah & I did the following:
4 rft of 20 wallball shots 20 ball slams 20 situps w/ ball 20 lunges w/ ball in hand Run 100 meters carrying ball
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