Yesterday Leah & I did the following @ Zoo:
40-30-20-10
Ball Slam Burpees w/ 20# slam ball
Walking Lunge while holding slam ball
Me: 9:45
Leah: will post time
Had moment of decreased LOC but made top of "white" board. Good times. Than helped moved 75% of stuff to new box. Can't wait.
No comments:
Post a Comment