Dave, Shae, Leah & I between the dates of Oct. 25th & 31st partook in an indoor rower challenge appropriately called The Skeleton Crew. 31,000 meters in 7 days, which I'm sure doesn't seem like a lot but after yesterday's final WOD it sure did. Here is how the meters broke down per my online log book:

11,500 the first day - 10/25/10
7,000 2 days later - 10/27/01
5,300 w/ 200 during a WOD - 10/28/10
7,510 on last day during WOD - 10/29/10
Total time= 2:08:02 for a distance of 31,443 meters.

Sitting here now I can't imagine rowing 2 hours straight. I have to say there was an improvement in rowing & it became very much a mind game when rowing long distances. Also, Leah was reveling in the fact that she was not that fastest but was the firstest.

Back to your regularly scheduled WOD's