@ Station

By myself cause Dave was on his rest day (a.k.a. wussed out)

AMRAP in 12 mins of
7 HPC
7 Front Squat
7 Push Press
95# bar
If the bar was put down during a round the round had to be started over.

7 rnds w/ only 10 secs left

Dave pushed me through that last round. I was going to drop it when I started the squats & thrown away the HPC's. This WOD was difficult after only the 1st round. I pushed so hard I was unable to honor my 'no lying down' rule. Bake-N-Sizzle Baby!! What A-hole is doing this BS programing?!...... ohh me