Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Wednesday, September 1, 2010
@ Tozzo Machine
Leah & I did the following @ TM:
AMRAP in 15 mins
10 SDHP
10 Push Press
20 jump overs
Me @ 75# BB: 6 rnds w/ 10 SDHP 5 PP
Leah @ 65# BB: 3 rnd -20 jumps
Was nice & tough. Pics of new rope soon!!
Too busy @ work & worked @ West Marion so no WOD...ugh. What todo tomorrow???
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