Monday, August 23, 2010

@ home

While @ home did the following:

BS 3-3-3
SP 3-3-3
PC 3-3-3
SC 3-3-3

BS: 185#,205#,215#
SP: 95#,115#,125#pp,135#pp
PC: 135#,155#,165 singles,135# 3 reps x 2
SC: 135#,145#,155# singles

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