@ Leeward

While doing work around Nana & Popop's house did the following:

5 rft of

10,9,8,7,6,5

Left arm 40# db snatch

Right arm 40# db snatch

Burpees

Lunge walk down/up driveway between snatches & burpees.

I was going to go all the way down to #1 but had to take Emerson to theater. Came back & ran up hill & back. Run is aprox 1000 meters.

Time not kept but was moving w/ good time.