Friday, June 4, 2010

@ work

During my rest day did the following:

Heavy deads
200 f2g situps

225#
245#
275#
295#
315#
335# (f)
325# (matched PR)
330# (f)

Felt pretty strong but left shoulder is still giving me problems & I could feel it failing during lift. Deads & Situps were interupted by a call & dinner.

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