Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Thursday, May 20, 2010
@ station
AMRAP 15 mins 5 burpess 10 situps 15 squats
11 rnds
Followed by some tire flips/tire jumps/pull ups/hose drags. Wasn't feeling very well. Had a long day w/o meal untill 1400, also didn't drink enough water.
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